BFL specializes in providing training in a non-intimidating and non-competitive atmosphere. At a private studio, you don't compete with anyone for attention or use of the equipment.

This means during a session, we are able to concentrate on the individually tailored workout we created for you, based on your needs and goals. The trainer stays with you every step of the way-demonstrating movements, inspiring you, answering your questions, monitoring your progress and adjusting your workout as your needs change and your abilities grow.

You will have complete access to all of the 6500 square foot state-of-the-art equipment during your sessions and there is also private showering rooms, not embarrassing "high school" style locker rooms.

This unique and secure training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized.

When first time visitors step into the studio…they are surprised by the cleanliness of the equipment and studio…they feel happy they found a place that caters to them and that they feel comfortable in as if they were at “home”. …they feel excitement recognizing intuitively that great things are about to happen….

NEW VIRTUAL TOUR COMING SOON.......................

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