

Established in 2000
3555 Lexington Ave N Arden Hills
Request a free consultation
Leah
Certified Yoga Instructor
Group Fitness Instructor​
Leah graduated from University of Wisconsin – Eau Claire with a BS in Biology. She has enjoyed a 25+ year career in working in the fitness industry, which included facility oversight as a Fitness Director. She has worked one-on-one with clients as a Personal Trainer. As a Certified Instructor, Leah has also taught Yoga and Group Fitness classes . Her extensive education covers yoga, strength training, and fitness formats with experience in a wide variety of fitness equipment and technology.
She has spent decades teaching humans how to move their bodies with JOY in safety and confidence. When you love moving, you want to do it every day. Leah focuses on what your body can do with and for you, knowing that every day is different. It's crucial to connect deeply with your whole system, so you're always on the same "team" with yourself while you're getting stronger and more competent, no matter what movement challenges you face each day, week, or year.



