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Train with a Certified Personal Trainer at BFL


We are a locally owned, non-membership fitness boutique established in 2000. 


* Get started with a free consultation

*Get a customized plan

*Half hour or one hour sessions available (get started with a 3 discounted sessions for new clients) 

*Focus on your individual goals-strength, toning, flexibility, balance, etc                                   


3555 Lexington Ave N Arden Hills

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"Balance For Life Fitness Center places their clients first! Their highly skilled trainers help you to set goals and then achieve them. If you have any special medical concerns, they tailor a plan to fit your needs. I highly recommend BFL as one of the best training facilities in the metro area!"
Lisa P
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