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Group Fitness Classes at BFL


We are a locally owned, non-membership fitness boutique established in 2000. 


Balance for Life has 30+ Group Fitness Classes We have NO memberships.  

New to BFL?  Your first class is free and you can sign up for 2 weeks of unlimited classes at a discounted rate.


 Sign up today for your first free class online or call 651-415-9500

*We offer a variety of classes Yoga, Strength and Tone, Pilates Mat and more.  We offer various levels from new to exercise up to experienced exercises.

*Classes are a maximum of 6 and everything is provided-equipment, lockers, towel, water, etc.

*You simply pay as you go-we offer 1, 4, 8, or 16 classes and also have 8 class auto pay.


Get started with a free class, call to schedule by phone 651-415-9500 in person or fill out form and we will follow up with you.


3555 Lexington Ave N Arden Hills

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"Balance for life is the ideal work-out studio. it is very clean and has top-notch equipment. I have been working out there for 6 yrs. Every instructor I have come into contact with is very well-trained . The classes are fun and varied. It is never the same routine twice. The front desk staff is able to greet clients by name.
In short, it is a fun place to get, and stay, in shape."

Mary R

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