Abby R 

Certified Personal Trainer  

Certified Group Fitness Instructor 

 

Abby is passionate about people and passionate about health and wellness!  After a long career in Public Accounting, Abby decided it was time to make a career shift that would allow her to make a bigger difference in the lives of others and pursue her passion for fitness.  Her main goal every day is to have clients leave their class or session feeling better than when they walked in the door – mentally and physically.

 

Abby is Certified as a Personal Trainer and Group Fitness Instructor through the National Academy of Sports Medicine (NASM).  Her approach to helping others with their health and wellness goals is very understanding and non-judgmental yet motivating and encouraging.  She fully understands that everyone is on their own unique journey, and everyone has their own specific strengths and hurdles. And there is no one-size-fits-all approach for everyone.  Abby is dedicated to designing customized programs for each individual and committed to helping clients live healthy lives and be the BEST versions of themselves. 

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When Abby is not in the gym, you can find her spending time with her partner, their four kids, and extended family. She loves spending time outdoors – hiking, biking, kayaking, canoeing. She enjoys traveling and loves going to concerts, baseball games and hockey games.  Abby believes that staying active and healthy is key to living a balanced and healthy life.