Certified Pilates Instructor
Kim is a Certified Pilates Instructor and is trained on all pilates equipment mat, reformer, cadillac, tower, chair, and all barrels. She completed her 500+ hour certification through Erika Bloom Pilates Plus in New York City in 2009. She combines her passion for movement with her deep knowledge of anatomy to create Pilates classes for all levels and abilities. She has vast experience working with individuals experiencing injuries, scoliosis, osteoporosis, cancer recovery, pre and post pregnancy, and more. She has also trained dancers, athletes, and those simply looking to enjoy the mind-body benefits of Pilates. She is interested in helping each person discover better alignment through the technique and then apply this posture to daily life.
Kim holds a Bachelors or Fine Arts from Marymount Manhattan College, where she studied classical and contemporary dance forms as well as anatomy and various body somatic practices. She continued her studies in anatomy at the FAMI program, hosted at Mt. Sinai Medical School. She is also influenced by her course work in "Anatomy Trains," a system of reading the body and understanding the fascial system.
Kim enjoys adventurous travel, hiking, biking, and swimming, and taking a great dance or yoga class whenever she can. She is the mother of a very active toddler and loves watching him grow and change every day.