Certified Pilates Instructor
Geralyn has a FULL STOTT PILATES Certification (trained in all apparatuses and all levels) with a deep knowledge in anatomy, injuries and special populations, and back care for osteopenia/osteoporosis. Her belief is to keep the body moving through these forms of exercise.
She has a Business Management Degree and has worked in Sales and Operations for 30+ years. She started in her family’s Business; Eichten’s Cheese and Bison, and currently works with her husband in their business that is a medical device manufacturing company, Advanced Molding Technologies, Circle Pines MN.
She started practicing Pilates in 2004 at Balance for Life, while rehabilitating her own body from childhood injuries, a car accident, and various other setbacks. It wasn’t long before she realized how good Pilates made her feel and how well it complimented her other activities. It has helped correct and improve her body’s alignment, core strength, flexibility, & posture. She fell in love with the Pilates repertoire, she practices it daily, and wants to share what made such a difference in her “daily” life with others.
Geralyn enjoys working with all levels of clients to help them learn, feel and experience the benefits of Pilates. She brings energy and challenge into every session or group class that she teaches. She focuses on getting to know each client, sets goals, and builds the right combination of exercises which ultimately leads to obtaining and maintaining a healthy life style for years to come.