Alison A

Pilates Instructor

Certified Personal Trainer

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Alison had a successful career for twenty-two years in Management as a Retail Market Manager. She decided to switch paths and enter into the fitness industry, Alison’s knew her passion remained in Training and Developing others to deliver outstanding results. She decided to increase her knowledge and is working toward two separate Associate Degrees in Exercise Science and Corporate Wellness. She strives to combine her skills that she has honed in the management/retail industry and fusing that with her knowledge of Pilates and Personal Training and being able to design customized training programs for clients.

 

Alison is Certified as a Personal Trainer through the National Academy of Sports Medicine.  She has completed the STOTT Pilates training program for Beginner and Intermediate Reformer, and training for Injuries and Special Populations. Attended a three-day intensive Pilates workshop for Scoliosis, which emphasized elongating, supporting, and strengthening the body to achieve a more neutral spine through exercise.

 

Alison is a trainer who is passionate about sharing her knowledge and helping to create an effective, customized program to support a healthy lifestyle, no matter what your age, level of fitness, or health aspiration. She emphasizes correct technique and really wants to make sure clients are learning the details and nuances of each exercsise, and not just going through the motions.

 

In her free time, Alison also enjoys a healthy active lifestyle by getting outside every day with her dogs, and cooking for family and friends.

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